Re-frame Your Now
We are proud to announce a recent collaboration with @lookagainphotography. Over the last two weeks we have been creating ‘Re-frame Your Now ™’ – a FREE Mindful Photography Programme.
The programme uses a combination of mindfulness, photography and nature to help you and your household stay calm and connected and get creative – at home.
Are you anxious, fearful or feeling low about the coronavirus and all the uncertainty that comes with it? Would you like to improve your mental health and build resilience at this difficult time?
This FREE resource is here to help. If you represent an organisation or business and would like to offer this to your staff or service users, please contact Ruth.⠀
To receive your free PDF of the programme visit:
https://www.look-again.org/reframeyournow
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Please note:
The programme is endorsed by the University of Gloucestershire, Gloucester Cathedral, Arts and Health South West, and Create Gloucestershire, with support from the Laura Kinsella Foundation and in kind design by Lost & Found Creative.